{"id":64,"date":"2026-02-04T10:30:02","date_gmt":"2026-02-04T08:30:02","guid":{"rendered":"https:\/\/kmco-hardelot.fr\/fitness\/?p=64"},"modified":"2026-05-01T11:30:15","modified_gmt":"2026-05-01T09:30:15","slug":"qi-gong-avec-xiang","status":"publish","type":"post","link":"https:\/\/kmco-hardelot.fr\/fitness\/qi-gong-avec-xiang\/","title":{"rendered":"Qi Gong avec Xiang"},"content":{"rendered":"\n<p class=\"has-text-align-center\" style=\"font-size:29px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-1-color\">Xiang, dipl\u00f4m\u00e9e de M\u00e9decine Chinoise, vous propose de d\u00e9couvrir la pratique du Qi Gong<\/mark><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Condition d&rsquo;acc\u00e8s<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00e0 partir de 16 ans<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Programme<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-1-color\">Cours de Qi Gong des Saisons, Ba Duan Jin, Ma Wang Dui :<\/mark><\/strong>\n<ul class=\"wp-block-list\">\n<li>associer des mouvements fluides lents, des exercices respiratoires et de la concentration<\/li>\n\n\n\n<li>fortifier notre corps et nous permettre de trouver le calme int\u00e9rieur n\u00e9cessaire \u00e0 un bon \u00e9quilibre psychique<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Stages<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stage de 5 s\u00e9ances (45\u20ac)\n<ul class=\"wp-block-list\">\n<li>du <strong>25 au 29 mai 2026<\/strong> de 17h \u00e0 18h (Th\u00e8me : Grande R\u00e9vision &#8211; Qi Gong des 12 M\u00e9ridiens)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Stage de 4 s\u00e9ances (36 \u20ac)\n<ul class=\"wp-block-list\">\n<li>du <strong>27 juillet au 2 ao\u00fbt 2026<\/strong> de 17h \u00e0 18h (Th\u00e8me\u00a0: Syst\u00e8me C\u0153ur &#8211; Intestin Gr\u00eale)<\/li>\n\n\n\n<li>du <strong>17 au 20 ao\u00fbt 2026<\/strong> de 17h \u00e0 18h (Th\u00e8me\u00a0: Syst\u00e8me Rate &#8211; Estomac)<\/li>\n\n\n\n<li>du <strong>19 au 22 octobre 2026<\/strong> de 17h \u00e0 18h (Th\u00e8me\u00a0: Syst\u00e8me Poumon &#8211; Gros Intestin)<\/li>\n\n\n\n<li>du <strong>8 au 11 f\u00e9vrier 2027<\/strong> de 17h \u00e0 18h (Th\u00e8me\u00a0: Syst\u00e8me Rein &#8211; Vessie)<\/li>\n\n\n\n<li>du <strong>5 au 8 avril 2027<\/strong> de 17h \u00e0 18h (Th\u00e8me\u00a0: Syst\u00e8me Foie &#8211; V\u00e9sicule biliaire)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Stage de 5 s\u00e9ances (45\u20ac)\n<ul class=\"wp-block-list\">\n<li>du <strong>24 au 28 mai 2027<\/strong> de 17h \u00e0 18h (Th\u00e8me : Grande R\u00e9vision &#8211; Qi Gong des 12 M\u00e9ridiens)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-1-color\">Pour r\u00e9server un stage&nbsp;:<\/mark><\/strong>\n<ul class=\"wp-block-list\">\n<li>r\u00e9server sur <a href=\"https:\/\/kmco-hardelot.fr\/fitness\/le-planning\/\">le planning<\/a><\/li>\n\n\n\n<li>valider la r\u00e9servation en payant le stage&nbsp;:\n<ul class=\"wp-block-list\">\n<li>\u00e0 l&rsquo;accueil de la base<\/li>\n\n\n\n<li>ou en ligne : \n<ul class=\"wp-block-list\">\n<li>pour les <a href=\"https:\/\/kayak-opale.bloowatch.com\/booking\/products\/226737\">stages de 4 s\u00e9ances \u00e0 36 \u20ac<\/a><\/li>\n\n\n\n<li>pour le <a href=\"https:\/\/kayak-opale.bloowatch.com\/booking\/products\/264407\">stage de 5 s\u00e9ances \u00e0 45 \u20ac<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Informations pratiques<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pr\u00e9voir : \n<ul class=\"wp-block-list\">\n<li>v\u00eatements confortables<\/li>\n\n\n\n<li>chaussures de sport avec semelles propres (non utilis\u00e9es \u00e0 l&rsquo;ext\u00e9rieur)<\/li>\n\n\n\n<li>bouteille d&rsquo;eau<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xiang, dipl\u00f4m\u00e9e de M\u00e9decine Chinoise, vous propose des stages de Qi Gong\u00a0!<\/p>\n","protected":false},"author":1,"featured_media":65,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[7,3],"tags":[],"class_list":["post-64","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-de-16-ans","category-tarif-bien-etre"],"_links":{"self":[{"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":26,"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/posts\/64\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/posts\/64\/revisions\/928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/media\/65"}],"wp:attachment":[{"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/categories?post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kmco-hardelot.fr\/fitness\/wp-json\/wp\/v2\/tags?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}